Obstacles
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As a minimum requirement, each competition course must contain elements that challenge these 5 areas:
- Balance
- Agility
- Jumping Traversal
- Grip Traversal
- Swinging Traversal
Below is an example list of potential obstacles:
- Quintuple Steps
- Salmon Ladder
- Double Salmon Ladder
- Lache Bars
- Rope Climb
- Rope Swing
- Rolling Log
- Cliff Hanger
- Unstable Bridge
- Warped Wall
- Rock Wall
- Pipe Climber
- Floating Doors
- Jumping Bars
- Pipe Slider
- Peg Board
- See-Saw Balance
- Cargo Net
- Devil Steps
- Ring Toss
- Jumping Spider
- Swing Ladder
- Body Prop
- Rumbling Dice
- Door Knob Grasper
- Flying Bar
- Spider Climb
- Grip Junction
- Invisible Ladder
- Pole Graspers
- Balance Beam
- Slack Line
- Silk Sliders
- Balance Steps
- Trampette
- Monkey Bars
- Rings
- Boxes
Minimum Equipment Requirements.
As a rule, all gyms must have as minimum:
- Bars
- Ropes
- Boxes
- Rings
- Balance Beams
- Monkey Bars
Each competition course must contain 5-15 obstacles challenging all 5 elements, the order and selection of obstacles is completely at the discretion of the hosting gym who are free to set the stages however they want.